Young Lawyers: Beware of Mental Illness and Substance Abuse

Mental illness and substance abuse are big problems in our profession today.  I call attention to these issues whenever I get the opportunity to speak to lawyers, young and older.  I did it at the event for the launch of my new book at Kirkland & Ellis in Chicago on February 4th and also two days later at a program for law students in Michigan.  I implored them to be careful personally and to be vigilant on behalf of colleagues.

I noted at both events that the American Bar Association (ABA) has identified an initiative to address these issues and that studies show that these problems often start as early as law school.  They are issues that all of us in the legal profession need to take very seriously.

Consider these findings from the 2016 National Study of Lawyer Well-Being released by the ABA Commission on Lawyer Assistance Programs and the Hazelden Betty Ford Foundation:

  • 25 percent of law students are at risk for alcoholism;
  • 17 percent of law students suffer from depression;
  • 37 percent of law students report mild to severe anxiety;
  • 6 percent of law students report having suicidal thoughts in the year of the study;
  • 28 percent lawyers suffered from depression;
  • 19 percent of lawyers had severe anxiety; and
  • 11.4 percent of lawyers had suicidal thoughts in the previous year.

And this additional remarkable and sad finding:  That law students will not ask for help because they are terrified of somebody finding out that they have a problem, which will result in not being admitted to the bar or not being able to get a job.

Recently, on January 26th, representatives from state and local bar associations and law schools joined ABA members in Las Vegas for an interactive program, “Getting on the Path to Lawyer Well-Being,” to discuss risk management and professional responsibility issues for legal employers and bar associations.   So, the focus on these problems continues, and efforts to reach as many lawyers and law students are on-going.

Please forward this to all of the lawyers you care about.  Protect yourselves and your colleagues.  Do not assume that the lawyers you love and admire do not need to see it.  Do not be deterred by stigmas.

There is nothing to be ashamed of in asking for the help you need.  It is an act of bravery.

 

 

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Thought For The Day: Adversity does not build character, it reveals it. JAMES LANE ALLEN

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Thought For The Day: Tough times never last, but tough people do. ROBERT H. SCHULLER

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Young Lawyers: Help In Transitioning to a New Firm

The legal field is very dynamic these days and has been that way for awhile.   Most lawyers change practice venues multiple times in their careers, and research shows that millennials will change jobs four times in their first decade out of college.

Up until the 1990’s, lawyers often stayed with one — or possibly two — firms most of their careers.  Sounds hard to believe now, but it’s true.  However, the boom economic days of the 90’s saw law firms grow in size and spheres of influence exponentially, and lawyers started moving around like bees in a hive to follow the money and the power.

So, you should not be afraid to change law firms or practice settings if you are not satisfied with what you are experiencing.  Sure, it is a big pain to research job openings and alternative settings, revise your resume, contact a headhunter, and to be “on” for one interview after another.  Exhausting, really.

But it is far better than staying at a job that makes you miserable.  And, I think more of you are miserable than want to admit it.

I heard a law firm partner quoted recently saying, “I would not want to be an associate lawyer today.”  There is a reason for that.  The practice has become so specialized that entry level law jobs too often consist of being tethered to a computer reviewing complex regulations and documents and little else — until eyes begin to bleed.  It bares little resemblance to what recent law school graduates thought “acting like a lawyer” was going to be like.  It can be a huge disappointment after paying a fortune to become one.

Law firms should not let this happen to their employees, but they do.  Somebody has to do that work, and most law firms do not care enough to add variety and interest to those boring and tedious tasks.  Too often they treat entry level lawyers as fungible goods.  The result it that lawyers leave for what they hope are greener pastures.  Sometimes it works out, and sometimes it does not.

And sometimes it is absolutely necessary.  If a job starts changing who you are, get out.  No job is worth changing your personality and using coping mechanism that are not good for you.  Move on.  Save yourself.

If you fall into any of these categories, get busy.  Research shows that February to April are the best hiring months for law firms.  So, if you are thinking of making a change, it might be time to dust off that resume and get started.

Once you transition to that new job, you will need some help in adjusting to new leadership and a new culture.  This article will help you get through the first critical weeks.  Some highlights are:

  • Be Friendly/Make the Effort;
  • Be Open to New Procedures;
  • Ask Questions and Get Advice;
  • Don’t Be Afraid to Give Your Opinion; and
  • Be Confident.

And, most important, understand that transitions take time.  Don’t judge the job by the first few weeks.

The aging process works great for wine and cheese.  It may be the same for new jobs.

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Thought For The Day: I am not bound to win, but I am bound to be true. ABRAHAM LINCOLN

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Thought For The Day: True beauty does not shine; it attracts. DR. DEBASISH MRIDHA

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Do Women Lawyers and Other Women Leaders Have to be Nice?

A lot has been written in the last few days about what makes a good woman leader.  Those discussions have been within the context of the political arena, which is not too surprising because the Speaker of the House of Representatives is a powerful woman, and the roster of persons announcing to run for POTUS in 2020 is full of powerful women.

So we have read here how Amy Klobuchar, Senator from Minnesota and proclaimed presidential candidate, is perceived by some of her staff as “not nice” and even “mean.”  And today we read here  that Nancy Pelosi, Speaker of the House, uses her experience as the mother of five and grandmother of nine to guide her in keeping the House of Representatives and her caucus moving forward, deal successfully with divergent opinions, build consensus, and avoid chaos among elected officials.

Reading these articles will be very helpful to you in fashioning yourselves as effective female leaders.  I don’t just know that from reading the articles myself, but I know that from my own experiences as a mother, as a chief of staff for an elected official, and as a trial lawyer.  Those experiences have a lot in common.

Those experiences taught me that you should not always want to be liked.  You should not need to have everyone think you are nice.  It is not necessary to make a friend out of everyone.  Sometimes it has to be enough to get the job done well. 

If I had wanted to be a friend to my children and always be perceived as being nice, I would have very different children today than the ones I have, who learned to buck adversity and plow through challenges.  I would have very different children today than the two young lawyers, who make me proud every day of my life.

Instead, I made the tough calls and told them that my job was not to be liked by them.  My job was to make them into responsible and valuable members of society.  Ask them.  They will tell you.  They will remember telling me that they did not like me because I would not let them do X, Y or Z and hearing me answer, “Good.  Then I am doing my job.”

As a trial lawyer, I had to carry on before judges, who I knew did not accept my presence in the courtroom and probably did not like me.  They surely did not approve of me.  The early 1980’s were a lot different for women lawyers than current times.  Judges called me “little girl” — even a federal judge — and, after a week’s trial, the judge still only referred to me as “she” and “her.”  No place for “counselor” for the women lawyers in his courtroom.

But, that could not matter to me.  I was not in that courtroom to be liked.  I was in that courtroom to make my case.  End of story.

As the chief of staff to an elected official, I had to demand a lot of our staff.  I had to critique them, dismiss their ideas, refuse to listen to their complaints about each other, and return work to them replete with edits in green ink.  (I learned as a teaching fellow in law school never to edit in red because the result looked like a leftover from a bloody war.)

Creating the best possible product, whether it was a letter, a public policy piece, proposed legislation, or a television show, was what my job was all about.  I hoped that the people I managed saw it that way, but if they did not, it could not concern me.  There is plenty for me to look back on and know that I did a fine job, the staff acquired improved skills, the boss got re-elected, and I did not step too far outside the bounds of being a nice person most of the time.

So, I can only imagine that a lot of what the staffs of really powerful women — like Amy Klobuchar and Nancy Pelosi — have to say about them derives from the frustration of being on the other end of agendas that they may not understand.  Agendas to do the best for the most.

Anyway, that is the way I see it.

 

 

 

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Thought For The Day: Just follow your joy. Always. JONATHON GROFF

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